Lidia Zylowska, MD

Associate Professor, Department of Psychiatry

Lidia Zylowska

Contact Info

lzylowsk@umn.edu

Administrative Assistant Name
Gregg Helmberger

Administrative Phone
612-273-9714

Administrative Email
helmb008@umn.edu

Administrative Fax Number
612-273-9779

MD, Wayne State University School of Medicine, Detroit, MI, 1998

Residency, Psychiatry, UCLA, 1998-2003

Fellowship, Psychoneuroimmunology, UCLA 2005-2006

Fellowship, Robert Wood Johnson (RWJ) Clinical Scholars Program, UCLA, 2003-2005

BA, Biology, Wayne State University, MI, 1994

Summary

Lidia Zylowska, M.D. is an Associate Professor at UMN Department of Psychiatry. Dr. Zylowska completed her psychiatry training at UCLA and pursued additional training in mindfulness and integrative medicine. She is a graduate of UCLA Center for East West Medicine and Diplomate of the American Board of Integrative Holistic Medicine. Through her research work as the UCLA Robert Wood Johnson Clinical Scholar, Dr. Zylowska pioneered the application of mindfulness in ADHD and developed the Mindful Awareness Practices (MAPs) for ADHD program. She is a co-founding member of the UCLA Mindful Awareness Research and an author of an award-winning book The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals.